Lose FAT, Not Weight: The Science Doctors Don’t Want You To Know w/ John Jubilee
Timestamps are as accurate as they can be but may be slightly off. We encourage you to listen to the full context.
Podcast Summary
John Jubilee, co-founder of Energize Health, shares his incredible transformation from banking executive to health entrepreneur in this inspiring episode. Growing up poor in Columbus, Ohio with a single mom, John worked multiple jobs from age 9, eventually becoming a successful banker earning more than the CEO. However, health issues in his 30s - including bone-on-bone knees, high blood pressure, and significant weight gain - forced him to reevaluate his life when he realized he couldn't play with his young sons. (13:48)
- Main Theme: The journey from personal health crisis to building a multimillion-dollar wellness company focused on cellular health and true fat loss rather than weight loss.
Speakers
Paul Alex
Host of The Level Up podcast and successful entrepreneur who transitioned from corporate sales to law enforcement in Oakland, California, before becoming a full-time entrepreneur. Known for helping others achieve success through side hustles that grow into full-time income streams.
John Jubilee
Co-founder of Energize Health and health transformation expert with nearly 30 years of experience. Former banking executive who became one of the top 10 bankers in America before pivoting to health and wellness. Has helped thousands of people reverse chronic conditions and achieve optimal health through his cellular hydration protocols. At 65, he holds the world record for chest press in the senior citizen category.
Key Takeaways
Focus on Fat Loss, Not Weight Loss
The critical distinction between weight loss and fat loss can make or break your health journey. (41:24) John explains that traditional weight loss programs like The Biggest Loser actually destroy metabolism by causing people to lose water and muscle mass alongside fat. Half of participants' weight loss was water and muscle, leading them to regain even more weight later. Instead, focus exclusively on losing fat while gaining lean muscle - just five pounds of lean muscle burns the equivalent of 10 pounds of fat annually for life. This approach preserves and enhances metabolism rather than destroying it.
Cellular Health is the Foundation of Everything
True health transformation happens at the cellular level, not through surface-level fixes. (06:54) John discovered that since the human body contains 37 trillion cells, making each cell healthy creates total body health. The key breakthrough was understanding how to make cell membranes porous so hydration can actually penetrate inside cells, rather than just flowing through the body to be eliminated. When cells are properly hydrated, they release trapped inflammation and toxins while allowing nutrients to enter, creating the foundation for lasting health improvements.
Divine Timing and Pivotal Moments Shape Destiny
Sometimes the most significant life changes come from unexpected sources and timing. (08:02) John's transition from banking to health came when a mentor with 12 million followers pointed at him and declared his calling was to change the world through health. After a simple prayer seeking confirmation, John walked away from his successful banking career in 72 hours. Later, during their lowest point during COVID, a seemingly insignificant podcast appearance on New Year's Day at 10 AM generated $1 million in sales within 72 hours, proving that opportunities often come disguised as inconvenient timing.
Authentic Relationships Multiply Business Success
The power of partnership can exponentially increase business impact when done right. (31:11) When John married Chelsea, who brought her own 15 years of banking experience and cellular trauma expertise, their combined sciences took Energize Health to a new level, reaching over $10 million in revenue. John emphasizes the biblical principle that "two can put 10,000 to flight" - showing that the right partnership isn't just additive, it's multiplicative. Their success came from marrying complementary skills and shared passion for helping people achieve optimal health.
Resilience Through Crisis Builds Character
Entrepreneurship inevitably includes periods of devastating setbacks that test your commitment to your mission. (33:34) When COVID shut down their live speaking business model, John and Chelsea lost everything - filing for unemployment, using food stamps, facing home foreclosure twice, and having Chelsea's car repossessed. Rather than giving up, they maintained faith and looked for ways to pivot. This resilience through their darkest period ultimately positioned them for their greatest breakthrough, proving that how you respond to crisis determines your eventual success.
Statistics & Facts
- 80% of people internationally are at least 30 pounds overweight, and 20 pounds of excess fat will kill you faster than smoking two packs of cigarettes per day according to US government studies. (39:27)
- On Ozempic, up to 80% of all weight loss is skeletal muscle mass rather than fat, which permanently destroys metabolism and creates long-term health problems. (43:55)
- Energize Health has maintained a 99.1% success rate over nearly 30 years of helping people achieve their four core health promises: gaining hydration, building lean muscle, losing visceral fat, and improving chronic conditions. (52:09)
