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Timestamps are as accurate as they can be but may be slightly off. We encourage you to listen to the full context.
In this deeply personal Office Hours episode, Scott Galloway tackles the complex landscape of modern relationships—from career decisions that challenge family bonds to the evolving dynamics of fatherhood. Through three compelling listener questions, he explores how ambitious professionals navigate the tension between personal growth and family obligations (03:58), shares his philosophy on building stronger romantic partnerships through "surplus value" and putting the scorecard away (07:05), and offers raw insights into the challenging but necessary evolution from being your children's hero to accepting your role as their foundation. The episode delivers practical wisdom on everything from relocating for career advancement to the importance of "garbage time" with kids (19:19), wrapped in Galloway's signature blend of vulnerability and tough love that resonates with anyone juggling ambition and meaningful relationships.
NYU Stern Professor of Marketing, bestselling author of The Algebra of Wealth and The Four, and serial entrepreneur who founded multiple companies including L2 and Red Envelope. Known for his direct, no-nonsense advice on business, career, and life through his popular "Prof G" podcast and newsletter.
When torn between career advancement and staying close to family, prioritize your professional growth and happiness. Economic security and personal development benefit not just you but your future family. (04:58) Your loved ones want you to be successful and fulfilled - they'll support moves that accelerate your trajectory, especially when you're young and agile enough to adapt.
Stop keeping score of contributions in partnerships. Decide what kind of partner you want to be and consistently be that person, regardless of what you receive in return. (07:05) This surplus value approach - giving more than you get - eliminates the frustration that comes from tracking reciprocity and creates genuine connection built on authentic generosity.
Physical affection and desire communicate "I choose you" in ways words cannot. (08:26) Don't hold back on expressing physical desire - hold hands, show affection while watching TV, and maintain the physical connection that separates romantic partners from friends. This is especially crucial in newer relationships where you're still building intimacy.
Great parenting means abandoning your fantasy of sharing your interests and instead diving deep into what captivates your children. (19:42) If they love Premier League football and you don't care about sports, become a football fan. Plan solo trips around their passions. This creates genuine connection opportunities rather than forced bonding over your preferences.
Accept that fatherhood means giving more than you receive - and find fulfillment in that surplus value equation. (16:58) Your kids will take body blows at your heart, like not wanting you to speak at their school, but that's part of being a man and father. Show up consistently, prioritize "garbage time" over "quality time," and remember they'll ultimately remember you were there.
No specific statistics were provided in this episode.