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The Peel with Turner Novak
The Peel with Turner Novak•November 25, 2025

Inside Eight Sleep | Using AI to Sleep Better | CEO Matteo Franceschetti

Eight Sleep's CEO Matteo Franceschetti discusses how his company is using AI and temperature control technology to improve sleep quality, develop a revolutionary sleep product, and potentially transform consumer health.
AI & Machine Learning
Health Tech
BioTech
Turner Novak
Keith Rabois
Peter Attia
Matteo Franceschetti
Vinod Khosla

Summary Sections

  • Podcast Summary
  • Speakers
  • Key Takeaways
  • Statistics & Facts
  • Compelling StoriesPremium
  • Thought-Provoking QuotesPremium
  • Strategies & FrameworksPremium
  • Similar StrategiesPlus
  • Additional ContextPremium
  • Key Takeaways TablePlus
  • Critical AnalysisPlus
  • Books & Articles MentionedPlus
  • Products, Tools & Software MentionedPlus
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Podcast Summary

In this episode, Turner interviews Matteo Franceschetti, CEO and Co-founder of Eight Sleep, exploring the company's journey from a hardware startup to a $300 million business revolutionizing sleep optimization. (02:18) Matteo explains how their technology works as a "sleep butler" that adjusts body temperature throughout the night to maximize sleep performance, helping users fall asleep 15-20% faster and achieve up to 30% better sleep quality. The conversation covers the three pillars of health - sleep, nutrition, and fitness - with sleep serving as the foundation. (23:57) They also discuss the challenges of building hardware companies, the importance of finding mission-aligned investors, and Eight Sleep's evolution from a single-purchase model to a subscription service powered by AI insights.

  • Main Theme: Building a successful consumer health hardware company while navigating the challenges of manufacturing, fundraising, and creating strong product-market fit in the sleep optimization space.

Speakers

Matteo Franceschetti

Matteo is the Co-founder and CEO of Eight Sleep, a consumer health company that has raised over $300 million and was reportedly free cash flow positive in the first half of 2025. Born and raised in Italy, he moved to the US fourteen years ago and was previously a lawyer before becoming an entrepreneur. Before Eight Sleep, he sold a renewable energy company in Italy and later had assets acquired by Panasonic, after which he became an angel investor before co-founding Eight Sleep in 2014.

Turner Novak

Turner is the founder of Banana Capital and host of The Peel podcast. He focuses on exploring the world's greatest startup stories through in-depth interviews with founders and entrepreneurs, having published over 100 episodes covering various aspects of building successful companies.

Key Takeaways

Establish a Consistent Sleep Routine

The most fundamental step to improving sleep quality is creating and maintaining a consistent bedtime and wake-up schedule. (05:36) Matteo emphasized that even sleep doctors prioritize fixing routines first before any other interventions. Your body needs to be trained to develop melatonin production and achieve sleep states at consistent times. Just like parents maintain strict routines for children's sleep, adults should apply the same discipline to their own sleep schedules. This consistency allows your biological systems to naturally align and optimize sleep without relying on external aids.

Focus on Pre-Sleep Content, Not Device Usage

Rather than completely avoiding phones before bed, focus on the type of content you consume. (06:02) Eight Sleep's studies show that it's not the device itself but the emotional state the content creates that impacts sleep quality. Relaxing conversations with friends about positive memories won't harm sleep, while stressful work discussions or conflicts will. This insight challenges the common advice to completely avoid screens and instead emphasizes mindful consumption and emotional preparation for sleep.

Hardware Companies Need Product-Market Fit Above All

In consumer hardware, having strong product-market fit isn't just important—it's absolutely critical for survival. (30:14) Matteo stressed that if people don't truly love your hardware product, you won't make it due to the high costs, slow iteration cycles, and manufacturing complexities. Unlike software where you can pivot quickly, hardware mistakes can set you back 12 months and require significant capital to survive. The key is ensuring your product solves a real problem that customers are passionate about, not just creating a "nice to have" product.

Target Mission-Aligned Investors for Hardware Startups

When fundraising for hardware companies, focus on investors who already believe in your market opportunity rather than trying to convince skeptics about the entire category. (33:58) Matteo found success by targeting investors like Keith Rabois and Vinod Khosla who were already bullish on sleep as a trillion-dollar opportunity. This approach allowed him to focus conversations on proving his team was capable rather than defending the market opportunity itself, leading to partnerships with top-tier investors who became strong advocates for the company.

Build Subscription Models Around Real Computational Value

Transitioning from a single-purchase to subscription model only works when you provide genuine ongoing value that requires computational resources. (46:10) Eight Sleep's subscription model succeeds because their AI "sleep butler" continuously processes data, provides real-time adjustments, and delivers personalized insights that have actual cloud computing costs. The high retention rates prove customers see the value. This approach differs from arbitrary subscription models and instead ties recurring revenue to real, ongoing value delivery that justifies the cost.

Statistics & Facts

  1. Eight Sleep has raised over $300 million and was reportedly free cash flow positive in the first half of 2025. (00:19)
  2. Users can fall asleep 15-20% faster and achieve up to 30% better sleep quality using Eight Sleep's technology. (09:38)
  3. Eight Sleep's crowdfunding campaign generated 8,000 preorders and was reportedly the 16th or 17th largest in the world at the time. (29:01)

Compelling Stories

Available with a Premium subscription

Thought-Provoking Quotes

Available with a Premium subscription

Strategies & Frameworks

Available with a Premium subscription

Similar Strategies

Available with a Plus subscription

Additional Context

Available with a Premium subscription

Key Takeaways Table

Available with a Plus subscription

Critical Analysis

Available with a Plus subscription

Books & Articles Mentioned

Available with a Plus subscription

Products, Tools & Software Mentioned

Available with a Plus subscription

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