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Timestamps are as accurate as they can be but may be slightly off. We encourage you to listen to the full context.
In this pre-Thanksgiving episode of Tea with GaryVee, Gary Vaynerchuk delivers a powerful message about mindset and gratitude. He addresses why so many people focus on what's going wrong instead of being grateful for what's going well, examining how mental frameworks condition us to look for bad even when things are good. (00:19) Gary explores the reality that most of us aren't great at most things—and why that's completely normal—while discussing the future of the 9-5 workweek and his prediction that a 4-day work week might actually make people more broke, not less. (08:49)
Gary Vaynerchuk is a serial entrepreneur, CEO of VaynerMedia, and creator of VeeFriends. He built his family's wine business from $3 million to $60 million and has become one of the most influential voices in digital marketing and entrepreneurship. Gary is known for his direct, no-nonsense approach to business and personal development, combining accountability with optimism.
Gary reveals that many people have been conditioned to "look for bad even when it's good" due to mental frameworks installed by parents, teachers, or other authority figures during childhood. (00:19) He explains that the critical voice in your head telling you that you suck "was not put in by you" but was installed by others when you were vulnerable. (02:38) The solution is recognizing this programming isn't real and actively choosing to reject these false beliefs. This takeaway is crucial because most people don't realize they're operating from someone else's limiting beliefs rather than their own authentic self-assessment.
Gary emphasizes that genuine self-awareness means accepting that "we all predominantly suck at almost everything and are kind of good at a few things." (15:13) He shares personal examples of his own limitations, like being unable to spell or read effectively, but excelling at comprehension when he hears information. (15:34) This level of honesty about strengths and weaknesses leads to incredible happiness and confidence. The key is having the humility to be bad at things and the confidence to expose what you're weak at, rather than trying to trick people into thinking you're good at everything.
When dealing with difficult coworkers or relationship issues, Gary advocates for "kind candor"—delivering truth respectfully and nicely. (06:38) This involves sitting someone down and honestly expressing how you feel while maintaining humility and respect. For workplace conflicts, he suggests starting with empathy, acknowledging that the other person might feel insecure or have different goals, then clearly stating your position and next steps. This approach prevents resentment from building up and leads to more productive outcomes than avoiding confrontation or explosive arguments.
Gary strongly advocates for professional therapy over constantly complaining to friends and family. (20:01) He explains that friends and parents are often enablers who will agree that "George is a dick" rather than helping you examine what you can control. (21:33) Therapists, at their best, force you to "look yourself in the mirror" and take accountability. He suggests couples therapy even when relationships are good, viewing it as maintenance like going to the gym. The key insight is that talking about problems without accountability leads to circular negativity.
For anyone who hates their current job, Gary provides a concrete action plan: create a LinkedIn profile and post daily content about what you've learned in your current role. (42:48) Even a Burger King cashier can create valuable content by discussing customer behavior patterns, operational challenges, or business insights they've observed. (43:13) This content will attract employers in your industry who recognize your analytical thinking and initiative. The strategy works because it demonstrates expertise, initiative, and communication skills that employers value across all industries.