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Jay Shetty and Rob Dial discuss how to approach 2026 by focusing on one thing for 100 days, creating a dopamine reward system, and developing discipline as a form of self-love to achieve personal growth and success.
Sharon Salzberg shares wisdom on love as an ability, discusses meditation practices, and explores how compassion and interconnectedness can be transformative tools for personal growth and creating positive change in the world.
Donald S. Lopez Jr., a leading scholar of Buddhism, discusses the religion's history, theology, myths, and global decline in a wide-ranging conversation exploring everything from the Buddha's legendary bodily marks to the random succession of Dalai Lamas.